HealthQigong
The Harmony Thought of Health Qigong
2018-05-25
Health Qigong grows from the rich soil of traditional culture, absorbs the balance ideas of the Confucian "attaining a state of harmony" and makes excellent reinvention to the establishment of a strict and scientific method technology, which focus on a philosophy of mean containing "nature and humanity", "unity of body and soul", "unity of motion and stillness", and "unity of Yin and Yang" in terms of keeping in good health.
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The important role of “closing eyes” - white hair old man closing eyes
2018-04-28
The “white hair old man closing eyes" in the "Picture of Inner Scripture" has the meaning of nourishing and refining the spirit.
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The meaning of “lifting the Baihui acupoint” in Health Qigong
2018-04-20
"Baihui acupoint" is also known as the top center acupoint and “San yang wu hui” acupoint, which is the intersection of the yang qi of Du Channel and three yang channels of foot, as well as three yang channels of foot.
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The working method of heart-kidney harmonious interaction of Health Qigong
2018-04-17
There is a pattern of "sea water" or "river water" in the bottom of the Picture of Inner Scripture, and the metaphor of the water is the filled kidney essence, which is also called Kanshui.
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Daoyin in the Daoyin Picture(Ⅱ)
2018-04-12
There are numerous Daoyin means in ancient and modern China. They are different from each other; however, the basic element of all of them is the adjustment of body, breathing and thoughts (the so-called “three regulations”).
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Daoyin in the Daoyin Picture(Ⅰ)
2018-04-09
During the 4000-5000years development of Chinese Qigong, many valuable Daoyin pictures have been made. For example, the Daoyin Picture excavated from Ma Wang Dui,
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Xing Qi in the Xing Qi Inscription (Ⅱ)
2018-03-29
The circle of Qigong hasn’t reached an agreement on which Qigong methods is involved in the Xing Qi inscription. The author agrees with the following two opinions.
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Xing Qi in the Xing Qi Inscription (Ⅰ)
2018-03-23
The Jade with Xing Qi inscription is also called Xing Qi Inscription. It is a pair of small hollow jade pillars, with 12 faces and a height of 1.3cm, locating in Tianjing Museum.
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