The Flowing and Variable Art of Life: Appreciation of Health Qigong•Da Wu
2016-09-20
Health Qigong•Da Wu has derived the essence of Chinese folk dance, learnt the Tao Yin philosophy of "dredging and guiding the Qi and blood with dance" since prehistoric times in China
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Combination of Water and Fire and Balance between Yin and Yang
2016-09-20
in and Yang come from the conception of nature of our working people in ancient times.
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The Lively Rhythm and Rhyme of the Positions
2016-09-20
Positions come and go like the shadow without a trace. Lots of positions are included in the practice routines.
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Analysis of the Principal of Health Qigong
2016-09-20
It is wide acknowledged that Health Qigong can build our bodies. But what are the reasons behind it?
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The Learning and Practice of the HE Exercise
2016-09-20
Traditional health science believed that the main function of the HE Exercise is to regulate the heart.
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The Essentials and Principles of “Rhinoceros Looking at the Moon”
2016-09-20
In the teaching of Health Qigong· Twelve Step Daoyin Health Preservation Exercises, I found that some fellow practitioners have not pay any attention to the movements, such as, transforming fists into palms,
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Meditation in Health Qigong
2016-09-20
As a functional state of Qigong experienced by practitioners, meditation mainly manifests relatively simply conceptual work with reduced distracting thoughts. The ancients had described the situation long ago.
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Illustration of the Methods and Theories in the Routine “Wei Tuo Presenting the Pestle (Wei Tuo Xian Chu)”
2016-09-20
In the teaching of Health Qigong, some students occasionally said that the movements of the prior three routines of Health Qigong?
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