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HealthQigong
Giving good teaching lessons according to the characteristics of the overseas Health Qigong Promotion(II)
2018-06-20
The greatest difficulty in the overseas teaching is the difference in cultural background, humanistic idea, thinking mode between the teachers and students, which made it very difficult for the foreign students to understand the connotation and essentials of Health Qigong.
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Giving good teaching lessons according to the characteristics of the overseas Health Qigong Promotion(I)
2018-06-14
he teaching in the overseas promotion activities of Health Qigong has a lot of distinctive characteristics and demands in comparison with the Health Qigong teaching in domestic colleges and universities and the teaching in Health Qigong backbone training.
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Health Qigong•Liu Zi Jue Formulas(Ⅳ)
2018-06-11
Relax wrist and extend palms to point forward, hold level on the right and left to bend backward, draw a circle backward until the waist, press palm center close to rib eye gently.
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Health Qigong•Liu Zi Jue Formulas(Ⅱ)
2018-05-28
Hold highs high with palms upward and stay at waist, stand still and turn left (right), gently thrust the right (left) hand to the left (right), exhale with Xu word and keep eyes wide opened. Hold back palm to inhale and turn back, then turn over and thrust the palm.
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Health Qigong•Liu Zi Jue Formulas(Ⅰ)
2018-05-24
Liu Zi Jue was demonstrated by Tao Hongjing of Southern and Northern Dynasties and further developed and supplemented by a monk in Sui Dynasty named Jiao Zhi.
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On Teaching Methods and Techniques of Health Qigong(Ⅱ)
2018-04-27
Strength movements are techniques students eager to learn. So whether students can go on learning depends on one’s demonstrating strength movement order.
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On Teaching Methods and Techniques of Health Qigong(Ⅰ)
2018-04-19
Comprehensive and sufficient preparation is the precondition of Health Qigong lesson.
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The Learning and Practice of the XI Exercise
2018-04-16
XI Exercise is the last exercise of Health Qigong • Liu Zi Jue. The body movements are large-scale, and its main function is to regulate the triple energizers. Making the sound of XU can release and discharge the foul smell, and the large-scale movements are also designed for conditioning the triple energizers.
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