The Logos Explanation of Displaying Paw-style Palms like a White Crane Spreading Its Wings
2016-09-20
The movement of displaying paw-style palms like a white crane spreading its wings in the Health Qigong﹒Yi Jin Jing shows the forms of open and close, front and back, left and right, stress and relax, light and heavy, rigid and flexible, and so on.
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Saliva Beautifies Skin. Regular Swallowing of It Leads to Longevity
2016-09-20
"Sufficient water from the tongue (saliva)" is like ganoderma which can beautify skin and extend the life expectancy.
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Proper Use of Qi Extends Life Ding Liling
2016-09-20
Qi is to people what water is to fish.
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Three Gates must Be Passed to Enhance “Shaking Head and Tail to Dispel Heart Fire”
2016-09-20
Health Qigong is rooted in Chinese cultural soil, like a leafy tree, and its roots extend to all directions, absorbing all kinds of nutrients.
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Overall Improvement Effect of Health Qigong on Human Body
2016-09-20
When it comes to body building, health preservation and health care nowadays, many people hope that they can solve the problem of health easily without consuming much time, in a comfortable and efficient manner.
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Analysis on Aesthetic Experience Paradigm of Health Qigong Teaching
2016-09-20
New progress is achieved in the exploration of teaching paradigm of Health Qigong as more teaching activities of Health Qigong are conducted and teaching quality is improved.
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Discussion on Breathing Method in Primary Exercises of Ba Duan Jin
2016-09-20
Health Qigong pursues the “combination of body adjustment, breath adjustment and mind adjustment”.
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A Discussion on Breath Adjustment in Health Qigong and Hypoxic Training
2016-09-20
An article titled Deep Breathing Jeopardizes People’s Health was published on the newspaper Troudof the former Soviet Union on November 14, 1984.
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