Three Gates must Be Passed to Enhance “Shaking Head and Tail to Dispel Heart Fire”
2016-09-20
Health Qigong is rooted in Chinese cultural soil, like a leafy tree, and its roots extend to all directions, absorbing all kinds of nutrients.
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Overall Improvement Effect of Health Qigong on Human Body
2016-09-20
When it comes to body building, health preservation and health care nowadays, many people hope that they can solve the problem of health easily without consuming much time, in a comfortable and efficient manner.
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Analysis on Aesthetic Experience Paradigm of Health Qigong Teaching
2016-09-20
New progress is achieved in the exploration of teaching paradigm of Health Qigong as more teaching activities of Health Qigong are conducted and teaching quality is improved.
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Discussion on Breathing Method in Primary Exercises of Ba Duan Jin
2016-09-20
Health Qigong pursues the “combination of body adjustment, breath adjustment and mind adjustment”.
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A Discussion on Breath Adjustment in Health Qigong and Hypoxic Training
2016-09-20
An article titled Deep Breathing Jeopardizes People’s Health was published on the newspaper Troudof the former Soviet Union on November 14, 1984.
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Transforming Knowledge to Wisdom in the Exercise of Sitting in Meditation of Health Qigong•Shi Er Duan Jin Si Hongyu Wang Ying
2016-09-20
As a modern man, people often need to play multiple roles in society. In the face of various material and spiritual desires and pressure, the interpersonal communications are hard to cope with, being very busy with work,
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Subtle Illumination of the Principal of Pulling Nine Oxen by Their Tails Exercise Cui Jian
2016-09-20
The analogically psychological experience by using the archetypal thinking symbols of nature is unique Chinese way of thinking formed by their love, persistence and inspiration to the natural world -- imagery thinking.
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The Fitness Mechanism of Making the Fist Yin Yuenan & Wang Zhen Shanghai University of Sport
2016-09-20
In the practice of Health Qigong, buckle the thumb in the palm first, with the fingertip at the root of the ring finger (the fourth finger), and then bend the remaining four fingers slightly, which is called "making the fist". This action often appears in the practice, and its fitness effect is obvious. This paper intends to talk about its fitness mechanism through this movement.
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Brief Discussion on the Eyes, Liver and Gall, and the Practice Huang Genzhu
2016-09-20
The human body is an organic whole, which is constituted by the internal organs, meridians, five body constituents and seven orifices.
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