The practice of Health Qigong is inseparable from the quiet, and the “three regulations” also need the quiet. People can talk about the quiet freely in the non-practicing status, but all language activities will disappear or fade when entering into the meditation state. At this point, practitioners will feel pleasant and wonderful, caused by the integration of the body, mind and breathing, which is the meaning of “Quiet Is More than Words” talking about in this article.
Quiet Is More than Words(Ⅰ)
2018/03/14
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