Regulation Functions of Health Qigong•Ba Duan Jin for Health Condition of Different Groups(Ⅰ)
2018-08-17
Health Qigong · Ba Duan Jin is one of China’s best traditional health-keeping methods. Our ancestors compared it to the beautiful brocade (“Jinduan” in Chinese) for its exquisiteness; and as it is composed of eight sections, thus it was crowned as “Ba Duan Jin” (“Eight Pieces of Brocade”).
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Three Mechanisms of Health Qigong: Harmony, Supplement and Circulation(Ⅱ)
2018-08-14
"Harmony is the most precious" is one of the core ideas of Confucian School. "Harmony" in Health Qigong is mainly reflected in two aspects.
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Three Mechanisms of Health Qigong: Harmony, Supplement and Circulation(Ⅰ)
2018-08-13
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Why Does Health Qigong Methods Value Dantian? （Ⅲ）
2018-08-10
Only after waking up Dantian can an exerciser improve from growing qi in Dantian to unify qi around the whole body, feel the broadness, depth, density, strength and speed of qi movements,
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Why Does Health Qigong Methods Value Dantian? （Ⅱ）
2018-08-09
Dantian is the source producing genuine qi. Waking it up is like attaching a pump to it and pumping up genuine qi even when you are not doing Qigong.
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Why Does Health Qigong Methods Value Dantian? (Ⅰ)
2018-08-08
Xingmingguizhi wrote: “Qi is a good medicine to help people get longevity. The heart is the organ to use qi. People who know the method of using qi can know the right way to extend life.
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An Analysis of the Mechanism of Health Qigong·Yi Jin Jing（Ⅲ）
2018-08-06
Besides providing the “connecting” functions, channels can also facilitate the circulation of Qi and blood, just Huang Di Nei Jing: Ling Shu: Ben Zang says: “Channels are used to circulate blood and Qi and invigorate Yin and Yang”.
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An Analysis of the Mechanism of Health Qigong·Yi Jin Jing（Ⅱ）
2018-08-03
Yin and Yang were initially two concepts in the traditional Chinese philosophy.
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