The Cultural Connotation of “Golden Roos
2018-06-20
An ancient poem read: “The home is so comfortable that the golden rooster comes to herald the dawn and the phoenix comes to rest in the yard.” “Golden Rooster Heralds the Dawn (Jin Ji Bao Xiao)” is the eighth routine of Health Qigong Daoyin Yang Sheng Gong Shi Er Fa.
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The Cultural Connotation of “Lotus Flowe
2018-06-14
Lotus is also known as “furong” (芙蓉), “lianhe” (莲荷), “lianhua” (莲花) or “hehua” (荷花) in the Chinese language. Every part of this plant has its certain practical value.
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The Cultural Connotation of “Rhinoceros
2018-06-11
According to TCM theories, the Governor Vessel is located on the torso of the human body and runs through the center of the back. This vessel goes through the spine, belongs to the kidneys, intertwines with the brain, leads all the yang meridians of hand and foot, and is called “the sea of all yang meridians”.
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The Cultural Connotation of “Rhinoceros
2018-05-31
“Rhinoceros Gazes at the Moon (Xi Niu Wang Yue)” is the sixth routine in Health Qigong Dao Yin Yang Sheng Gong Shi Er Fa. It refers to the physiological characteristics of the rhinoceros and the peace and quiet of the moon light to persuade people to cultivate their minds and strengthen their bodies.
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Health Qigong•Liu Zi Jue Formulas（Ⅲ）
2018-05-31
Turn the palms over after outward turning and then turn them inward, face palms to the navel at the same distance, rise and withdraw at distance of 10cm to navel, expand palms outward with a slight squat and expiration.
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The Cultural Connotation of “Bending the
2018-05-28
Then how to preserve essence to strengthen the body? Doing “Bending the Body to Brush the Shoes” of Dao Yin Yang Sheng Gong Shi Er Fa is an effective way. The reason can be concluded into these three points:
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