Health Qigong · Shi Er Duan Jin
2016-09-20
The name Shi Er Duan Jin first appeared in the period of Qianlong in the Qing Dynasty (1736-1796), and it is a sittingposture and healthp-reserving exercise.
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Health Qigong · Daoyin Yangsheng Gong 12 Methods
2016-09-20
Daoyin Yangsheng Gong is a traditional health gymnastics, a method of daoyin created by Beijing Sport University.
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Qigong in Modern Times (After 1840 A.D.)
2016-09-20
From Opium War in 1840 to before the establishment of People’s Republic of China in 1949, the entire country was in chaos.
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Qigong in Ming and Qing Dynasties (1368 A.D. – 1840 A.D.)
2016-09-20
Qigong development went through another peak during the Ming and Qing Dynasties, during when it was more extensively applied and mastered by medical doctors.
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Qigong in Sung, Jin and Yuan Dynasties (960 A.D – 1368 A.D.)
2016-09-20
In Sung and Yuan Dynasties, the Taoism, Confucianism, Buddhism and medicine all contributed a lot to the development of qigong, and qigong had big leaps on both the theories and routine practicing.
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Qigong in Sui and Tang Dynasties (581 A.D. – 960 A.D.)
2016-09-20
Qigong study bloomed in the Sui and Tang dynasties. This is a critical period in qigong history during which qigong was applied extensively for medical purpose and became an indivisible part of Chinese medicine.
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Qigong in Wei, Jin, Southern and Northern Dynasties (220 A.D. – 581 A.D.)
2016-09-20
During the Wei, Jin, Southern and Northern Dynasties, even though there were frequent wars that the society was in turmoil and the economic development was stagnated, qigong continued to develop without a standstill because dao yin and health cultivation practices were popular among the scholar-bureaucrats.
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Qigong in Han Dynasty (206 B.C. - 220 A.D.)
2016-09-20
Qigong was further developed during the Han Dynasty, the routines and techniques became more specific and the theories more elaborate.
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